• Gratefulness Practice: A Path to High Vibes on the Slopes

    Gratefulness Practice: A Path to High Vibes on the Slopes

    We dance with life, two steps ahead, one step backward. We strive to be better, mostly. Through my healing journey (aka life), I was introduced…

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  • Where should I leave my skis during a break?

    Where should I leave my skis during a break?

    Hi friend! May I show you how to park your skis elegantly and according to skier etiquette? Don’t leave your skis flat on the ground.…

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  • How to ski when NO chairlifts are running

    How to ski when NO chairlifts are running

    This page contains affiliate links, which means I may earn a commission at no additional cost to you. Rest assured, I only recommend products that…

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  • The horror story of my first knee injury

    The horror story of my first knee injury

    Here are some of the horror stories I’ve experienced on the mountain and to avoid them. They’re real life experiences that happened to me or…

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  • Don’t be a hot mess. Carry your skis elegantly.

    Don’t be a hot mess. Carry your skis elegantly.

    Hi friend! I’ll show you how to carry your skis so that they’re not dangling all over the place. With this technique, you’ll even have…

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  • The horror story of a crushed wrist

    The horror story of a crushed wrist

    Monte and his son Ziggy visit me in Park City from Los Angeles each winter. He’s a snowboarder as is his 15-year-old son. Monte is…

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