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Mud Season Musings – Deepen the Pause and Take Small Steps
Hey friend! Does anyone else feel a little weird right now in Park City? The trees are flaunting their fiery fall colors, but the trails…
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No More Goals—Just Heartfelt Intentions for Ski Season and… Life
Hey lovely! I want to talk about something very real for me! I used to get obsessed with projects, loves, diets, competitions… I loved my…
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Beginner Mindset & the Power of Now on the Slopes
Hey snow chaser! I like to get real —often skiing feels like a metaphor for life, right? Especially when fear shows up. Fear of failure.…
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Fear on the Slopes
My mindset is my biggest struggle, especially when my fears get out of hand. I don’t have many fears about skiing, but I do in…
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How to Put On Skis After a Fall: A Beginner’s Guide
It’s stressful to fall, especially on the slopes. I got you, my friend! Follow those 8 steps and you’re up on your feet in no…
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Beginner’s Mind: The Key to Unlocking Your Ski Adventure
I’m so good at overthinking, overanalyzing, and focusing on the worst-case scenario. And I’m not proud that I’m so good at bringing myself to a…