Hey there, fellow snow enthusiasts! I’m excited to share a powerful quantum technique I learned at the Yin on Fire festival in Cedar City last fall. I was in a deep cleansing period of my life in general – cleansing of people, my limiting beliefs, my fears… and this technique has transformed my mindset both on and off the slopes. It’s all about harnessing the power of quantum theory to shape our reality through our thoughts and feelings.

The Power of Thoughts and Feelings

According to quantum theory, our thoughts shape our feelings, which in turn manifest our reality. Every thought has its own frequency or vibration. High-frequency emotions like joy, love, passion, peace, and gratitude can help us manifest our desires faster, while lower-frequency emotions like anger, guilt, fear or jealousy can hold us back.

As a perfectly imperfect human, I experience a range of emotions throughout the day. But I’ve learned that choosing to stay in love, joy, and gratefulness most of the time is a game-changer for manifesting generators like me! 

My Hourly Affirmation Technique

Here’s the technique that resonated with me: Hourly Affirmations. I set alarms from 9 am to 9 pm, and at each hour, I remind myself of a powerful affirmation. Here are some of my favorites:

– 10 am: I live from an elevated place.

– 11 am: I always know the next step to take.

– 3 pm: My giving and receiving portals are wide open.

– 5 pm: I don’t chase, I attract.

– 9 pm: I shit rainbows. (Yes, really!)

I update them every 2 weeks. Here are my upcoming affirmations: 

I know. 

I always know the next step to take.

I choose curiosity over judgment. 

I seek synchronicities. 

Hell yes is the only answer. 

I celebrate little and big successes. 

I lean into the unknown, surprises and life lessons. 

Rejection is redirection. 

Applying This to Skiing

Now, how does this relate to skiing? Many adult beginners struggle with fear-based mindsets like “I’m too old to start skiing” or “Skiing is dangerous.” To counter these, I’ve created ski-specific affirmations:

– I glide graciously on skis.

– I’m destined for the mountains.

– I dance with the mountains.

– Mother Earth welcomes me.

– I’m strong and balanced.

– I’m a fast learner.

– I celebrate big and small successes.

Your Turn to Try

I encourage you to try this technique. Start with my affirmations if you like, but don’t be afraid to create your own that resonate with you. Update them every couple of weeks to keep them fresh and aligned with your growth. 

Remember, our thoughts shape our reality. By consciously choosing positive, empowering thoughts, we can transform our skiing experience from one of fear to one of joy and confidence.

Ready to hit the slopes with a new mindset? Give these affirmations a try, and let me know how they work for you. Here’s to shredding the mountains with a positive attitude and open heart!

Ski ya on the slopes!