• Did ice bathing help my skiing?

    Did ice bathing help my skiing?

    I attended icebath training in December. Ice bathing is a combination of breathing control and cold therapy.  I have done cryotherapy and cold plunges before, however,…

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  • How NOT to faceplant off a ski lift

    How NOT to faceplant off a ski lift

    No more faceplanting off a ski lift aka how to ride a chairlift Dear snow bunny,  Here are 3 tips to unload the chairlift safely…

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  • Calling all beginner skiers!

    Calling all beginner skiers!

    Hi, ski bunny wannabe! Would you like me to ski with me? I’m available for private lessons on select days in December, January and February…

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  • 10 Fun Facts About Ceylan

    10 Fun Facts About Ceylan

    10 Fun Facts About Me I was born and raised in Istanbul, Turkey. Since 2003, I’ve been living in Los Angeles, California and Park City,…

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