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Don’t be a hot mess. Carry your skis elegantly.
Hi friend! I’ll show you how to carry your skis so that they’re not dangling all over the place. With this technique, you’ll even have…
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The horror story of a crushed wrist
Monte and his son Ziggy visit me in Park City from Los Angeles each winter. He’s a snowboarder as is his 15-year-old son. Monte is…
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No more faceplanting: Learn to ride a ski lift properly
Here are 4 steps to ride a chairlift safely without the embarrassment of a potential faceplant. Shuffle or skate to get on to the green…
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How NOT to have bruised shins
How NOT to have bruised shins aka how to properly wear your ski boots Follow this to a tee, and you’ll ski pain-free. A fellow…
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What level of skier are you?
What level of skier are you? Check out the descriptions to determine your skiing level. You’re a FIRST-TIMER if you have never skied before. You…
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Did ice bathing help my skiing?
I attended icebath training in December. Ice bathing is a combination of breathing control and cold therapy. I have done cryotherapy and cold plunges before, however,…